This helpful virtual class will cover topics that affect mom & baby early on, including:
Breastfeeding in the first few weeks - IHA Breastfeeding Medicine will educate you on common breastfeeding concerns including supply, baby weight gain, mastitis and soreness, pumping, and introducing bottles and pacifiers.
Pelvic floor & abdominal core strengthening - Specialists from Probility Pelvic Health Program will walk you through identifying and treating conditions that can affect new moms including diastasis recti, c-section recovery, pelvic and lower back pain, urinary incontinence and urgency, and constipation.
Nutrition for New Mothers - Gain valuable tips on healthy nutrition and fitness for new mothers from OB/GYN specialists at IHA.
Life after birth, life with baby - Learn about common postpartum struggles and experiences in motherhood during the first few weeks of your baby's life, including thinking differently as a new mother, presented by the care team at IHA OB/GYN.
Mom, Partner & Baby (2-8 weeks old) are invited to attend.